Cajun Trail Mix

Packaged product Other Foods Pick Me Up

Cajun Trail Mix contains 548 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 230 kcal.

Roughly 58% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

548kcal per 100 g
16.7 gprotein
40.5 gcarbohydrates
35.7 gfat
230kcal in serving, 1 package, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 35.7 g 46%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 524 mg 23%
Total carbohydrates L 40.5 g 15%
Dietary fiber L 7.1 g 26%
Total sugars L 14.3 g
Added sugars L 11.9 g 24%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 95.2 mg7%
Iron L 3.4 mg19%
Potassium L 448 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 29%Fat: 58%548kcal / 100 g
  • Protein 12%
  • Carbohydrates 29%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium10%Calcium7%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars14.3 gin the top quarter of other foods (median 3.2 g)
  • Fat35.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.8 gabove the median for other foods (median 2 g)
  • Sodium524 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pick Me Up
Barcode
0071810345591
Label serving
1 package (42 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071810345591. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun Trail Mix?

100 g of Cajun Trail Mix has 548 kcal. Serving, 1 package, 42 g (42 g): about 230 kcal.

Is Cajun Trail Mix high in protein?

Cajun Trail Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 package, 42 g (42 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cajun Trail Mix?

Cajun Trail Mix has 40.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun Trail Mix?

Cajun Trail Mix contains 35.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Cajun Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cajun Trail Mix?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.