Cajun Style Salmon
Packaged product Fish and Seafood Meal Simple by HEB
Cajun Style Salmon contains 201 kcal per 100 g. A serving, 1 tray, 369 g (369 g) provides about 742 kcal.
Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 31.2 mg | 10% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.54 g | 1% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 18%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat14.1 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.8 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium309 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple by HEB
- Barcode
- 0197870149844
- Label serving
- 1 tray (369 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Japanese Style Tuna Mayo Omusubi MOM SUN | 201 | 4.5 g | 34 g | 5 g |
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| Salmon Atlántico Porto 57 | 201 | 20 g | 1 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870149844. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.