Cajun-Style Crawfish Boil
Packaged product Fish and Seafood HEB
Cajun-Style Crawfish Boil contains 174 kcal per 100 g. A serving, 1 portion, 207 g (207 g) provides about 360 kcal.
Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24.2 mg | 2% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 28%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat11.1 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat6.3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium517 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870119977
- Label serving
- 1 portion (207 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobster Stuffed Shrimp Caps M&M Food Market | 174 | 13 g | 6.5 g | 10.9 g |
| Salmon Nigiri By Zenbu Zenbu | 174 | 8.1 g | 23.5 g | 6.2 g |
| Trader Joe’s Salmon Pinwheels Trader Joe’s | 174 | 16.5 g | 2.3 g | 11 g |
| Fried Fish Slice Kitchen Joy | 174 | 25 g | 2 g | 7 g |
| Tuscan Style Salmon Private Selection | 174 | 7.7 g | 7.9 g | 12.6 g |
| Classic Smoked Salmon Loch Fyne | 174 | 23 g | 0.1 g | 9 g |
| Carpaccio di Salmone FJORD | 174 | 20.5 g | 0.2 g | 10 g |
| Crunchy cooked salmon Chef Select | 174 | 5.3 g | 25.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun-Style Crawfish Boil?
100 g of Cajun-Style Crawfish Boil has 174 kcal. Serving, 1 portion, 207 g (207 g): about 360 kcal.
How much protein is in Cajun-Style Crawfish Boil?
Cajun-Style Crawfish Boil contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 1 portion, 207 g (207 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Cajun-Style Crawfish Boil?
Cajun-Style Crawfish Boil has 12.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun-Style Crawfish Boil?
Cajun-Style Crawfish Boil contains 11.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Cajun-Style Crawfish Boil?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870119977. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.