Cajun Spiced Corn Ribs
Packaged product Vegetables Morrisons
Cajun Spiced Corn Ribs contains 122 kcal per 100 g. A serving, 1 quarter pack, 115 g (115 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 8.6 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.5 g)
- Fiber3.2 gabove the median for vegetables (median 2 g)
- Sugars8.6 gin the top quarter of vegetables (median 2.1 g)
- Fat4.7 gbelow the median for vegetables (median 5.4 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.1 g)
- Sodium102 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525464695
- Label serving
- 1 quarter pack (115 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Spiced Corn Ribs?
100 g of Cajun Spiced Corn Ribs has 122 kcal. Serving, 1 quarter pack, 115 g (115 g): about 140 kcal.
How much protein is in Cajun Spiced Corn Ribs?
Cajun Spiced Corn Ribs contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.7 g in serving, 1 quarter pack, 115 g (115 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Cajun Spiced Corn Ribs?
Cajun Spiced Corn Ribs has 15.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Spiced Corn Ribs?
Cajun Spiced Corn Ribs contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Cajun Spiced Corn Ribs?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525464695. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.