Cajun seasoning

Packaged product Spices, Herbs and Condiments Supervalu

Cajun seasoning contains 262 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun seasoning by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
9.4 gprotein
35 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.1 g 6%
Sodium L 8,080 mg 351%
Total carbohydrates L 35 g 13%
Dietary fiber L 18 g 64%
Total sugars L 7.6 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 62%Fat: 21%262kcal / 100 g
  • Protein 17%
  • Carbohydrates 62%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber18 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars7.6 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat5.4 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1.1 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium8,080 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839367083
Quantity
45 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839367083. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun seasoning?

100 g of Cajun seasoning has 262 kcal.

How much protein is in Cajun seasoning?

Cajun seasoning contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Cajun seasoning?

Cajun seasoning has 35 g of total carbohydrates per 100 g, including 18 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun seasoning?

Cajun seasoning contains 5.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Cajun seasoning?

100 g contains 8,080 mg of sodium, 351% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.