Cajun seasoning

Packaged product Spices, Herbs and Condiments Lidl

Cajun seasoning contains 279 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (255 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun seasoning by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
6.6 gprotein
45.9 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 5 g 6%
Saturated fat L 0.8 g 4%
Sodium L 9,000 mg 391%
Total carbohydrates L 45.9 g 17%
Dietary fiber L 12 g 43%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%279kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for spices, herbs and condiments (median 8 g)
  • Fiber12 gabove the median for spices, herbs and condiments (median 9 g)
  • Sugars11 gabove the median for spices, herbs and condiments (median 4.1 g)
  • Fat5 gabove the median for spices, herbs and condiments (median 4.2 g)
  • Sodium9,000 mgin the top quarter of spices, herbs and condiments (median 1,090 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489267973
Category
Spices
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

salt, maltodextrin, allergy advice: may contain chilli, 8% paprika, black pepper, soya and cereals containing fennel, cardamom, spice extracts, gluten,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489267973. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun seasoning?

100 g of Cajun seasoning has 279 kcal.

How much protein is in Cajun seasoning?

Cajun seasoning contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 8 g).

How many carbs are in Cajun seasoning?

Cajun seasoning has 45.9 g of total carbohydrates per 100 g, including 12 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun seasoning?

Cajun seasoning contains 5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Cajun seasoning?

100 g contains 9,000 mg of sodium, 391% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.