Cajun Pita Sandwich

Packaged product Meals and Dishes Fresh and Ready

Cajun Pita Sandwich contains 226 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 520 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 113,000% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun Pita Sandwich by Fresh and Ready, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
9.6 gprotein
30 gcarbohydrates
7.4 gfat
520kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 7.4 g 9%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 19.6 mg 7%
Sodium L 483 mg 21%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 0.87 g 2%
Protein L 9.6 g 19%
Vitamin D L 22,600 µg113,000%
Calcium L 30.4 mg2%
Iron L 2.3 mg13%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 30%226kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D113,000%Iron13%Potassium4%Calcium2%

Nutritional insights

  • Protein9.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium483 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh and Ready
Barcode
0682906215131
Quantity
8 oz
Label serving
1 portion (230 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef burger with serrano ham Noel 226 19 g 1.3 g 16 g
Thin crust pizza supreme Whole Foods Market 226 10.2 g 21.9 g 11 g
Pork, Leek & Shrimp Dumpling wei-chuan 226 9.5 g 25 g 9.5 g
Uncured Bacon Breakfast Burrito Bonfire Burritos 226 6.9 g 18.5 g 13 g
Roman Style Crust Pepperoni Pizza Palermo’s 226 9.8 g 26.3 g 9 g
BURRITO the Kit OLD EL PASO 226 7.1 g 39.9 g 3.6 g
Chicken Bacon Ranch Pizza Meijer 226 9.8 g 31.6 g 6.8 g
Hamburger MAKRO METRO / MAKRO 226 17.6 g 3.6 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0682906215131. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun Pita Sandwich?

100 g of Cajun Pita Sandwich has 226 kcal. Serving, 1 portion, 230 g (230 g): about 520 kcal.

How much protein is in Cajun Pita Sandwich?

Cajun Pita Sandwich contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 22 g in serving, 1 portion, 230 g (230 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Cajun Pita Sandwich?

Cajun Pita Sandwich has 30 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun Pita Sandwich?

Cajun Pita Sandwich contains 7.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Cajun Pita Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (113,000% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cajun Pita Sandwich?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.