Cajun Mixed Nuts

Packaged product Nuts and Seeds Ozark

Cajun Mixed Nuts contains 607 kcal per 100 g. A serving, 28.0 g (28 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun Mixed Nuts by Ozark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21.4 gprotein
25 gcarbohydrates
53.6 gfat
170kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53.6 g 69%
Saturated fat L 7.1 g 36%
Sodium L 500 mg 22%
Total carbohydrates L 25 g 9%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gin the top quarter of nuts and seeds (median 10 g)
  • Fiber7.1 gabove the median for nuts and seeds (median 6 g)
  • Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
  • Fat53.6 gin the top quarter of nuts and seeds (median 23.8 g)
  • Saturated fat7.1 gabove the median for nuts and seeds (median 5.4 g)
  • Sodium500 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ozark
Barcode
0850011897362
Label serving
28.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Roasted sunflower seeds Nature's Promise 607 21.4 g 21.4 g 50 g
Go cup paleo nut mix Nature's Garden 607 17.9 g 17.9 g 57.1 g
Pumpkin Spice Coconut Clusters Simply Nature 607 10.7 g 39.3 g 46.4 g
Roasted miced nuts Imperial Nuts 607 25 g 17.9 g 53.6 g
Unsalted Mixed Nuts Market Basket 607 21.4 g 17.9 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cajun Mixed Nuts?

100 g of Cajun Mixed Nuts has 607 kcal. Serving, 28.0 g (28 g): about 170 kcal.

Is Cajun Mixed Nuts high in protein?

Cajun Mixed Nuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28.0 g (28 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Cajun Mixed Nuts?

Cajun Mixed Nuts has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun Mixed Nuts?

Cajun Mixed Nuts contains 53.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Cajun Mixed Nuts?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850011897362. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.