Cajun Chicken

Packaged product Poultry Simply Lunch

Cajun Chicken contains 202 kcal per 100 g. A serving, 1 pack, 190 g (190 g) provides about 383 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
8.8 gprotein
25.2 gcarbohydrates
6.8 gfat
383kcal in serving, 1 pack, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.3 g 11%
Sodium L 472 mg 21%
Total carbohydrates L 25.2 g 9%
Dietary fiber L 2 g 7%
Total sugars L 2.2 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 51%Fat: 31%202kcal / 100 g
  • Protein 18%
  • Carbohydrates 51%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.2 gin the top quarter of poultry (median 0.89 g)
  • Fat6.8 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.3 gabove the median for poultry (median 1.2 g)
  • Sodium472 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Lunch
Barcode
5060983400391
Label serving
1 pack (190 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Wings Hot Jack's Farm 202 19 g 4.5 g 12 g
Tempura Chicken Tesco 202 17.1 g 15.7 g 7.7 g
Gratin Poulet · Chicken Plaisirs Gastronomiques 202 9.2 g 15.1 g 11.8 g
Marry Me Chicken AIR FRY 202 16.8 g 17.4 g 10.1 g
Chicken Malai Kabab Amma's 202 16 g 6.9 g 11.9 g
Chicken wrap EAT 202 14.4 g 23.9 g 5 g
Chicken Fettuccine Alfredo Sprouts 202 10.2 g 14.2 g 11.6 g
Hoisin Duck Wrap Co-op 202 7.9 g 31.1 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060983400391. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun Chicken?

100 g of Cajun Chicken has 202 kcal. Serving, 1 pack, 190 g (190 g): about 383 kcal.

How much protein is in Cajun Chicken?

Cajun Chicken contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 16.7 g in serving, 1 pack, 190 g (190 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Cajun Chicken?

Cajun Chicken has 25.2 g of total carbohydrates per 100 g, including 2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun Chicken?

Cajun Chicken contains 6.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Cajun Chicken?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.