Cajun Chicken Protein Flat Bread
Packaged product Bread and Baked Goods Del Monte
Cajun Chicken Protein Flat Bread contains 211 kcal per 100 g. A serving, 1 container, 270 g (270 g) provides about 571 kcal.
Roughly 54% of its calories come from fat, with 36% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0.037 g | |
| Cholesterol L | 25.9 mg | 9% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.6 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 11%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat12.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium481 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Monte
- Barcode
- 0636665869913
- Label serving
- 1 container (270 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas Rancho Gonzalez | 211 | 5.3 g | 42.3 g | 2.6 g |
| Chicken Breast on Focaccia Roll Roche Bros | 211 | 16.7 g | 13.7 g | 8.4 g |
| Vegetable Tortilla Wraps - Tomato & Red Pepper Grounded Wholefoods | 211 | 5.8 g | 38.1 g | 0.77 g |
| White Corn Tortillas 36 CT Taqueria Style | 212 | 3.8 g | 42.3 g | 2.9 g |
| White Corn Tortillas Chef Marcela’s | 212 | 5.8 g | 44.2 g | 1.9 g |
| Taqueria White Corn Tortillas Kroger | 212 | 3.8 g | 42.3 g | 2.9 g |
| King Size White Corn Tortillas 6" La Fiesta | 212 | 3.8 g | 44.2 g | 1.9 g |
| Tortillas Lompoc Tortilla Shop | 212 | 5.8 g | 44.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken Protein Flat Bread?
100 g of Cajun Chicken Protein Flat Bread has 211 kcal. Serving, 1 container, 270 g (270 g): about 571 kcal.
Is Cajun Chicken Protein Flat Bread high in protein?
Cajun Chicken Protein Flat Bread contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 51 g in serving, 1 container, 270 g (270 g). About 36% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cajun Chicken Protein Flat Bread?
Cajun Chicken Protein Flat Bread has 5.6 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken Protein Flat Bread?
Cajun Chicken Protein Flat Bread contains 12.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Cajun Chicken Protein Flat Bread?
100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636665869913. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.