Cajun Cheddar

Packaged product Other Foods Cheetos Mac 'N Cheese

Cajun Cheddar contains 353 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 240 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 52% of the Daily Value for Thiamin (B1), 52% of the Daily Value for Folate (B9) and 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
11.8 gprotein
70.6 gcarbohydrates
2.2 gfat
240kcal in serving, 1 portion, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.74 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 2.9 g 11%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.62 mg52%
Riboflavin (B2) L 0.29 mg23%
Folate (B9) L 206 µg52%
Calcium L 73.5 mg6%
Iron L 4.4 mg25%
Potassium L 485 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 6%353kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)52%Folate (B9)52%Iron25%Riboflavin (B2)23%Potassium10%Calcium6%Vitamin D0%

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.74 gbelow the median for other foods (median 2 g)
  • Sodium750 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos Mac 'N Cheese
Barcode
0015300201163
Label serving
1 portion (68 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Rotini Kroger 353 7.1 g 75.8 g 1.8 g
Lavash House Of Bread 353 9.8 g 78.4 g 0.98 g
Machacado Alamo 353 70.5 g 0 g 7.1 g
Instant polenta Naše nam paše 353 7.8 g 75 g 1.3 g
Spaghetti Amazon Fresh 353 12.3 g 74.1 g 1.8 g
Whey Protein True Nutrition 353 79.4 g 8.8 g 0 g
Ropes SweeTARTS 353 2.9 g 82.4 g 0 g
Tomme des pyrennees igp Le fromager des halles 353 21 g 1.6 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0015300201163. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun Cheddar?

100 g of Cajun Cheddar has 353 kcal. Serving, 1 portion, 68 g (68 g): about 240 kcal.

Is Cajun Cheddar high in protein?

Cajun Cheddar contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 portion, 68 g (68 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cajun Cheddar?

Cajun Cheddar has 70.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun Cheddar?

Cajun Cheddar contains 2.2 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

What vitamins and minerals does Cajun Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52% DV), Folate (B9) (52% DV), iron (25% DV), Riboflavin (B2) (23% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cajun Cheddar?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.