Caffeinated Oat Bar
Packaged product Grains and Pasta Yumi
Caffeinated Oat Bar contains 440 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 220 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 22 g | |
| Protein L | 20 g | 40% |
| Calcium L | 40 mg | 3% |
| Iron L | 3 mg | 17% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grains and pasta (median 8 g)
- Fiber10 gin the top quarter of grains and pasta (median 3 g)
- Sugars22 gin the top quarter of grains and pasta (median 2.2 g)
- Fat18 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.5 g)
- Sodium180 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 100 mg |
|---|
Product details
- Brand
- Yumi
- Barcode
- 0628504382851
- Label serving
- 1 bar (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caffeinated Oat Bar?
100 g of Caffeinated Oat Bar has 440 kcal. Serving, 1 bar, 50 g (50 g): about 220 kcal.
Is Caffeinated Oat Bar high in protein?
Caffeinated Oat Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 bar, 50 g (50 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Caffeinated Oat Bar?
Caffeinated Oat Bar has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caffeinated Oat Bar?
Caffeinated Oat Bar contains 18 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Caffeinated Oat Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caffeinated Oat Bar?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504382851. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.