Cafe Mocha Overnight Oats
Packaged product Grains and Pasta HMD
Cafe Mocha Overnight Oats contains 114 kcal per 100 g. A serving, 1 portion, 340.194 g (340 g) provides about 388 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 66.1 mg | 3% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 2.1 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars2.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.59 gabove the median for grains and pasta (median 0.5 g)
- Sodium66.1 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HMD
- Barcode
- 0810201280268
- Label serving
- 1 portion (340.194 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal Purple Rice Buffalo Brand | 114 | 7.2 g | 18.8 g | 1.1 g |
| Tomato & Basil Pasta Morrisons | 114 | 4.1 g | 18.9 g | 2 g |
| Grain And Vegetable Medley New Coast Foraging Co | 114 | 3.6 g | 22.9 g | 0.71 g |
| Chilli-Lime & Crunchy Noodle Coles | 114 | 1.7 g | 7.7 g | 7.6 g |
| poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Le poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cafe Mocha Overnight Oats?
100 g of Cafe Mocha Overnight Oats has 114 kcal. Serving, 1 portion, 340.194 g (340 g): about 388 kcal.
How much protein is in Cafe Mocha Overnight Oats?
Cafe Mocha Overnight Oats contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 26 g in serving, 1 portion, 340.194 g (340 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Cafe Mocha Overnight Oats?
Cafe Mocha Overnight Oats has 14.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cafe Mocha Overnight Oats?
Cafe Mocha Overnight Oats contains 2.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Cafe Mocha Overnight Oats?
100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810201280268. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.