Cafe latte

Packaged product Beverages Premier protein

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cafe latte contains 5 kcal per 100 g. A serving, 325 g (325 g) provides about 16 kcal.

Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 50 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cafe latte by Premier protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
5kcal per 100 g
9.2 gprotein
1.5 gcarbohydrates
0.92 gfat
16kcal in serving, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 4.9 kcal
Total fat L 0.92 g 1%
Saturated fat L 0.31 g 2%
Trans fat L 0 g
Cholesterol L 6.2 mg 2%
Sodium L 67.7 mg 3%
Total carbohydrates L 1.5 g 0.6%
Dietary fiber L 0.62 g 2%
Total sugars L 0.31 g
Protein L 9.2 g 18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 12%Fat: 16%5kcal / 100 g
  • Protein 72%
  • Carbohydrates 12%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%

Nutritional insights

  • Protein9.2 gabove the median for beverages (median 8.5 g)
  • Fiber0.62 gabove the median for beverages (median 0.48 g)
  • Sugars0.31 gbelow the median for beverages (median 0.31 g)
  • Fat0.92 gabove the median for beverages (median 0.85 g)
  • Saturated fat0.31 gabove the median for beverages (median 0.3 g)
  • Sodium67.7 mgabove the median for beverages (median 65.8 mg)
  • Protein per 100 kcal187 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier protein
Barcode
6399423716686
Label serving
325 g
Category
Protein drink
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASENATE, CONTAINS LESS THAN 1% OF COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN [VITAMIN B12), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6), RIBOFLAVIN [VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE CONTAINS MILK AND SOY. "Source of Protein D GLUTEN FREE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Shakeology .. 0 0 g 0 g 0 g
protein infused water protein 2o 14 3 g 0 g 0 g
Premier protein Premier Protein 18 4 g 0.4 g 0 g
Clear Protein Prickly Pear Clean Simple 19 4.2 g 0.42 g 0 g
Clear Protein Blue Razz Clean Simple Eats 19 4.2 g 0.42 g 0 g
Clear Protein Water Tropical Orange CLEAN SIMPLE EATS 19 4.2 g 0.42 g 0 g
Protein Dark Chocolate Rebbl 19 4.7 g 6.2 g 2.9 g
Clear Protein Key Lime Pie Ryse 20 4.4 g 0.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cafe latte?

100 g of Cafe latte has 5 kcal. Serving, 325 g (325 g): about 16 kcal.

How much protein is in Cafe latte?

Cafe latte contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 325 g (325 g). About 72% of its calories come from protein. Compared with other beverages, that is above the median (median 8.5 g).

How many carbs are in Cafe latte?

Cafe latte has 1.5 g of total carbohydrates per 100 g, including 0.62 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cafe latte?

Cafe latte contains 0.92 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Cafe latte?

100 g contains 67.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6399423716686. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.