Café Latte
Packaged product Beverages premier protein
Café Latte contains 46 kcal per 100 g. A serving, 1 shake, 11.5 fl oz (340 g) provides about 156 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (50 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin E, 15% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 67 µg | 7% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 3.8 mg | 25% |
| Vitamin K L | 8.7 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 75 mg | 2% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Iodine L | 11 µg | 7% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for beverages (median 8.5 g)
- Fiber0.6 gabove the median for beverages (median 0.48 g)
- Sugars0.29 gbelow the median for beverages (median 0.31 g)
- Fat0.87 gabove the median for beverages (median 0.85 g)
- Saturated fat0.14 gbelow the median for beverages (median 0.3 g)
- Sodium64 mgbelow the median for beverages (median 65.8 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chromium, Cr L | 2 µg |
|---|---|
| Folic acid L | 17 µg |
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 46 kcal |
| Protein | 8.8 g | 8.7 g |
| Carbohydrates | 1.2 g | 1.5 g |
| Fat | 0.88 g | 0.87 g |
| Fiber | 0.29 g | 0.6 g |
| Sugars | 0.29 g | 0.29 g |
| Sodium | 220 mg | 64 mg |
Product details
- Brand
- premier protein
- Barcode
- 0643843717898
- Quantity
- 11.5 oz
- Label serving
- 1 shake (11.5 fl oz)
- Category
- Protein drink
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN MINERAL BLEND (DL - ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Wheybolic 40 Performance Protein Shake GNC | 46 | 9.7 g | 1.2 g | 0.24 g |
| Protein Shake Mocha Latte RAW | 45 | 8.5 g | 1.7 g | 0.71 g |
| Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Premier Protein Premier Protein | 47 | 8.8 g | 1.2 g | 0.88 g |
| fairlife protein drink fairlife | 44 | 8.8 g | 1.2 g | 0.74 g |
| Lait frappé nutritif au chocolat fairlife | 44 | 8.8 g | 1.2 g | 0.74 g |
| Clean Protein Don't Quit! | 44 | 9.7 g | 0.59 g | 0.29 g |
| 30g protein shake Orgain | 49 | 9.1 g | 1.2 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café Latte?
100 g of Café Latte has 46 kcal. Serving, 1 shake, 11.5 fl oz (340 g): about 156 kcal.
How much protein is in Café Latte?
Café Latte contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 29.6 g in serving, 1 shake, 11.5 fl oz (340 g). About 72% of its calories come from protein. Compared with other beverages, that is above the median (median 8.5 g).
How many carbs are in Café Latte?
Café Latte has 1.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.29 g of sugars.
How much fat is in Café Latte?
Café Latte contains 0.87 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
What vitamins and minerals does Café Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), Vitamin C (15% DV), calcium (14% DV), phosphorus (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café Latte?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622655. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0643843717898. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.