Cafe Complet
Packaged product Other Foods Jojo
Cafe Complet contains 438 kcal per 100 g. A serving, 1 sachet, 16 g (16 g) provides about 70 kcal.
Roughly 78% of its calories come from carbohydrates, with 20% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 81.3 g | 30% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 68.8 g | |
| Protein L | 1.9 g | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 78%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of other foods (median 6.9 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars68.8 gin the top quarter of other foods (median 3.5 g)
- Fat9.4 gabove the median for other foods (median 6.4 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium313 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jojo
- Barcode
- 0883204001390
- Label serving
- 1 sachet (16 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Amaretti morbidi Despar | 438 | 10.5 g | 52.5 g | 19.3 g |
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| Choco max Leclerc | 438 | 3.1 g | 75 g | 15.6 g |
| chilli lime Ramen Express | 438 | 7.8 g | 57.8 g | 20.3 g |
| Pick-up sticks Little Bellies | 438 | 9.4 g | 59.4 g | 15.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cafe Complet?
100 g of Cafe Complet has 438 kcal. Serving, 1 sachet, 16 g (16 g): about 70 kcal.
How much protein is in Cafe Complet?
Cafe Complet contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 0.3 g in serving, 1 sachet, 16 g (16 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Cafe Complet?
Cafe Complet has 81.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cafe Complet?
Cafe Complet contains 9.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Cafe Complet?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883204001390. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.