Cafe Black Bean Salsa

Packaged product Soups and Sauces Bush's Best

Cafe Black Bean Salsa contains 94 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 30 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
3.1 gprotein
12.5 gcarbohydrates
3.1 gfat
30kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 562 mg 24%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 3.8 mg4%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%94kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin C4%Vitamin A0%Calcium0%

Nutritional insights

  • Protein3.1 gabove the median for soups and sauces (median 1.3 g)
  • Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.1 gbelow the median for soups and sauces (median 4 g)
  • Fat3.1 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium562 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94 kcal94 kcal
Protein 3.1 g3.1 g
Carbohydrates 12.5 g12.5 g
Fat 3.1 g3.1 g
Fiber 3.1 g3.1 g
Sugars 3.1 g3.1 g
Sodium 562 mg562 mg

Product details

Brand
Bush's Best
Barcode
0818135012146
Label serving
2 Tbsp (32 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatillo (tomatillo and citric acid), black beans (prepared black beans, water, salt, calcium chloride [firming agent]), tomato (vine-ripened fresh tomatoes, tomato juice, salt, calcium chloride and naturally derived citric acid), onions, apple cider vinegar, canola oil, serrano chile, cilantro, kosher salt,dehydrated vinegar, habanero chile (maltodextrin, brown sugar, spice, natural flavor, silicon dioxide [anti-caking agent], partially hydrogenated soybean oil, extractive of paprika [color], natural smoke flavor), potassium sorbate, sodium benzoate, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarRapeseed (canola) oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cafe Black Bean Salsa?

100 g of Cafe Black Bean Salsa has 94 kcal. Serving, 2 tbsp, 32 g (32 g): about 30 kcal.

How much protein is in Cafe Black Bean Salsa?

Cafe Black Bean Salsa contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Cafe Black Bean Salsa?

Cafe Black Bean Salsa has 12.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Cafe Black Bean Salsa?

Cafe Black Bean Salsa contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cafe Black Bean Salsa?

100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913806. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0818135012146. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.