Caesar Salad
Packaged product Vegetables Wegmans
Caesar Salad contains 190 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 30% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 270 µg | 30% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat16 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat3 gabove the median for vegetables (median 1.1 g)
- Sodium360 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890594261
- Label serving
- 1 cup (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cesar salad kit Taylor farms | 190 | 4 g | 9 g | 16 g |
| Potato salad Stew Leonard’s | 190 | 3 g | 20 g | 12 g |
| Taylor Farms Ultimate Cheddar Chopped Salad Taylor Farms | 190 | 4 g | 8 g | 16 g |
| Salad Earthbound Farm | 190 | 3 g | 16 g | 13 g |
| Ultimate Caesar Salad Kit Taylor Farms | 190 | 4 g | 8 g | 16 g |
| Marketwire sunflower crunch Chopped salad Marketside | 190 | 4 g | 14 g | 12 g |
| Salade méchouia Zeytouna | 190 | 0.8 g | 6.4 g | 18 g |
| Tropic Apéro olives méditerranéennes dénoyautées Tropic Apero | 190 | 1.1 g | 0.6 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad?
100 g of Caesar Salad has 190 kcal. Serving, 1 cup, 100 g (100 g): about 190 kcal.
How much protein is in Caesar Salad?
Caesar Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 cup, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Caesar Salad?
Caesar Salad has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad?
Caesar Salad contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar Salad?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890594261. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.