Caesar salad
Packaged product Vegetables Sprouts
Caesar salad contains 173 kcal per 100 g. A serving, 226.0 g (226 g) provides about 390 kcal.
Roughly 56% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Fat10.6 gabove the median for vegetables (median 5.2 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215984504004
- Label serving
- 226.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable Chow Mein Ajinomoto | 173 | 4.7 g | 27.1 g | 5.1 g |
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| Cobb Salad CIBUS Fresh | 173 | 8.8 g | 2.9 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad?
100 g of Caesar salad has 173 kcal. Serving, 226.0 g (226 g): about 390 kcal.
How much protein is in Caesar salad?
Caesar salad contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 226.0 g (226 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Caesar salad?
Caesar salad has 10.2 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salad?
Caesar salad contains 10.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215984504004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.