Cacio E Pepe Straws
Packaged product Other Foods Waitrose
Cacio E Pepe Straws contains 563 kcal per 100 g. A serving, 1 straw, 9 g (9 g) provides about 51 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 39.2 g | 50% |
| Saturated fat L | 26.7 g | 134% |
| Sodium L | 759 mg | 33% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.6 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gabove the median for other foods (median 7.2 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.6 g)
- Fat39.2 gin the top quarter of other foods (median 6.1 g)
- Saturated fat26.7 gin the top quarter of other foods (median 2.1 g)
- Sodium759 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169672303
- Label serving
- 1 straw (9 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco mix Grand frais | 563 | 9.1 g | 39.9 g | 40.8 g |
| Vincinni Wafreta Vincinni | 563 | 4 g | 56.1 g | 31.1 g |
| Karma Coop | 563 | 2.6 g | 45 g | 39 g |
| Mendiants de Mathilde -Duo de chocolats Le Comptoir de Mathilde | 563 | 9 g | 45 g | 38 g |
| Nuss-Nougat Norma | 563 | 7 g | 52 g | 35 g |
| Macadamia caramelizada Hacendado | 563 | 4.6 g | 54 g | 36 g |
| Choco à tartiner Boni | 563 | 3.6 g | 51 g | 37 g |
| Bâtonnet chocolat lait onctueux Le Comptoir de Mathilde | 563 | 7 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacio E Pepe Straws?
100 g of Cacio E Pepe Straws has 563 kcal. Serving, 1 straw, 9 g (9 g): about 51 kcal.
Is Cacio E Pepe Straws high in protein?
Cacio E Pepe Straws contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 1.4 g in serving, 1 straw, 9 g (9 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Cacio E Pepe Straws?
Cacio E Pepe Straws has 36.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacio E Pepe Straws?
Cacio E Pepe Straws contains 39.2 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).
How much sodium is in Cacio E Pepe Straws?
100 g contains 759 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169672303. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.