Cabbage Rolls
Packaged product Bread and Baked Goods CO-OP Gold
Cabbage Rolls contains 104 kcal per 100 g. A serving, 1 roll, 221 g (221 g) provides about 230 kcal.
Roughly 38% of its calories come from fat, with 38% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 2.7 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8 g)
- Fiber0.91 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium158 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CO-OP Gold
- Barcode
- 0057316144669
- Label serving
- 1 Roll (221 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Roll With Masago Market Basket | 104 | 3.2 g | 18.6 g | 2 g |
| Crackers au Chia U | 104 | 3.8 g | 13 g | 3.2 g |
| Breaded ham Birchwood | 104 | 21.2 g | 0.6 g | 1.9 g |
| Traditional Irish Butter Shortbread Kerrygold | 104 | 1.5 g | 11.4 g | 5.7 g |
| Baked Potato pulled pork McEnnedy | 104 | 5.3 g | 11.3 g | 3.8 g |
| Irish Oven Baked Ham Shavings Brennans | 104 | 20.8 g | 1.2 g | 1.7 g |
| Multigrain Crackers Happy Family | 104 | 1.9 g | 15.3 g | 3.9 g |
| Breaded Ham Fresh Deli | 104 | 18 g | 2.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage Rolls?
100 g of Cabbage Rolls has 104 kcal. Serving, 1 roll, 221 g (221 g): about 230 kcal.
How much protein is in Cabbage Rolls?
Cabbage Rolls contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 1 roll, 221 g (221 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cabbage Rolls?
Cabbage Rolls has 10 g of total carbohydrates per 100 g, including 0.91 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage Rolls?
Cabbage Rolls contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Cabbage Rolls?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316144669. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.