Cabbage Leaves

Packaged product Vegetables Europe’s Best

Cabbage Leaves contains 16 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 16 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g
0.35 gprotein
1.6 gcarbohydrates
0 gfat
16kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 250 mg 11%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars L 0.52 g
Protein L 0.35 g 0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%16kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.35 gin the lowest quarter of vegetables (median 2.5 g)
  • Sugars0.52 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium250 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Europe’s Best
Barcode
5310194001949
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Carrots Giant Value 16 0.32 g 4 g 0.16 g
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Whole Peeled Straw Mushrooms Asian Gourmet 16 1.6 g 2.5 g 0 g
Green Onion Sainsbury's 16 0 g 3.6 g 0 g
Boston Lettuce Tanimura & Antle 16 1.2 g 3.1 g 0.3 g
Shredded lettuce e Greengrocers 16 0.7 g 1.9 g 0.3 g
Mixed Vegetables Libby's 16 0.8 g 4 g 0 g
Italian style mixed salad leaves Nature's pick 16 1 g 1.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cabbage Leaves?

100 g of Cabbage Leaves has 16 kcal. Serving, 1 portion, 100 g (100 g): about 16 kcal.

How much protein is in Cabbage Leaves?

Cabbage Leaves contains 0.35 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.35 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Cabbage Leaves?

Cabbage Leaves has 1.6 g of total carbohydrates per 100 g, including 0.52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cabbage Leaves?

Cabbage Leaves contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cabbage Leaves?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5310194001949. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.