C4 Sport Pre-Workout Blue Raspberry
C4 Sport Pre-Workout Blue Raspberry contains 56 kcal per 100 g. A serving, 9 g (9 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 741% of the Daily Value for Vitamin B12, 327% of the Daily Value for Vitamin B6 and 159% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 5.6 mg | 327% |
| Vitamin B12 L | 17.8 µg | 741% |
| Calcium L | 0 mg | 0% |
| Magnesium L | 667 mg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium667 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,500 mg |
|---|
Product details
- Brand
- C4
- Barcode
- 0810390029198
- Quantity
- 270 g
- Label serving
- 9 g
- Category
- pre-workout
- Packaging
- Plastic
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ultimate Pre-Workout Cherry Cola ABE All Black Everything | 14 | 0 g | 1.6 g | 0 g |
| Essential Pre-Workout Guava Passion Fruit BUM RAW | 0 | 0 g | 0 g | 0 g |
| Cross-Eyes Gruesome Grape Flavour Zombie Labs | 270 | 8 g | 51 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in C4 Sport Pre-Workout Blue Raspberry?
100 g of C4 Sport Pre-Workout Blue Raspberry has 56 kcal. Serving, 9 g (9 g): about 5 kcal.
How much protein is in C4 Sport Pre-Workout Blue Raspberry?
C4 Sport Pre-Workout Blue Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9 g (9 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in C4 Sport Pre-Workout Blue Raspberry?
C4 Sport Pre-Workout Blue Raspberry has 11.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in C4 Sport Pre-Workout Blue Raspberry?
C4 Sport Pre-Workout Blue Raspberry contains 0 g of fat per 100 g.
What vitamins and minerals does C4 Sport Pre-Workout Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (741% DV), Vitamin B6 (327% DV) and magnesium (159% DV). The full list is in the vitamins and minerals table above.
How much sodium is in C4 Sport Pre-Workout Blue Raspberry?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810390029198. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.