C4 Sparkling Protein - Lemon Lime Fizz

Packaged product Other Foods C4

C4 Sparkling Protein - Lemon Lime Fizz contains 20 kcal per 100 g. A serving, 1 can, 16 fl oz (473 g) provides about 95 kcal.

Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

C4 Sparkling Protein - Lemon Lime Fizz by C4, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
4.2 gprotein
0.42 gcarbohydrates
0 gfat
95kcal in serving, 1 can, 16 fl oz (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6.3 mg 0.3%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 4.2 g 8%
Vitamin B6 L 0.18 mg11%
Vitamin B12 L 0.25 µg11%
Calcium L 2.1 mg0.2%
Phosphorus L 54.9 mg4%
Potassium L 21.1 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 9%20kcal / 100 g
  • Protein 91%
  • Carbohydrates 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1211%Vitamin B611%Phosphorus4%Potassium0.4%Calcium0.2%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium6.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
C4
Barcode
0842595142266
Label serving
1 can (16 fl oz)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842595142266. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in C4 Sparkling Protein - Lemon Lime Fizz?

100 g of C4 Sparkling Protein - Lemon Lime Fizz has 20 kcal. Serving, 1 can, 16 fl oz (473 g): about 95 kcal.

How much protein is in C4 Sparkling Protein - Lemon Lime Fizz?

C4 Sparkling Protein - Lemon Lime Fizz contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 1 can, 16 fl oz (473 g). About 91% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in C4 Sparkling Protein - Lemon Lime Fizz?

C4 Sparkling Protein - Lemon Lime Fizz has 0.42 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in C4 Sparkling Protein - Lemon Lime Fizz?

C4 Sparkling Protein - Lemon Lime Fizz contains 0 g of fat per 100 g.

What vitamins and minerals does C4 Sparkling Protein - Lemon Lime Fizz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in C4 Sparkling Protein - Lemon Lime Fizz?

100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.