Button Mushrooms

Packaged product Vegetables Shoprite

Button Mushrooms contains 31 kcal per 100 g. A serving, 120 g (120 g) provides about 37 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

31kcal per 100 g
3.5 gprotein
3.5 gcarbohydrates
0 gfat
37kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 186 mg 8%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 9 mg0.7%
Iron L 0 mg0%
Potassium L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%31kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.7%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.5 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium186 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19.4 kcal31 kcal
Protein 2.1 g3.5 g
Carbohydrates 2.8 g3.5 g
Fat 0 g0 g
Fiber 1.4 g2.7 g
Sugars 0.69 g0 g
Sodium 0.22 mg186 mg

Product details

Brand
Shoprite
Barcode
0041190008261
Quantity
120 g
Label serving
120 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MUSHROOMS, WATER, SALT, AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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British White Cabbage Asda 31 1.2 g 4.8 g 0.5 g
Carrots, Cauliflower & Broccoli Asda 31 1.6 g 3.4 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Button Mushrooms?

100 g of Button Mushrooms has 31 kcal. Serving, 120 g (120 g): about 37 kcal.

How much protein is in Button Mushrooms?

Button Mushrooms contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4.2 g in serving, 120 g (120 g). About 50% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Button Mushrooms?

Button Mushrooms has 3.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.

How much fat is in Button Mushrooms?

Button Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Button Mushrooms?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619255. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190008261. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.