Buttery Home style Mashed Potatoes
Packaged product Dairy and Eggs Idahoan
Buttery Home style Mashed Potatoes contains 79 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.6 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.71 g | |
| Protein L | 1.4 g | 3% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.71 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.71 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium321 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idahoan
- Barcode
- 0029700801212
- Label serving
- 1 portion (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Homestyle Mashed Potatoes Idahoan | 79 | 0 g | 14.3 g | 1.8 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 79 | 1.4 g | 14.3 g | 1.8 g |
| Petit miam Vanilla and apple yoghurt Yoplait | 79 | 5 g | 7.3 g | 3.3 g |
| Pitted Butter Olives Olive My Pickle | 79 | 0 g | 3.6 g | 7.1 g |
| Mixed Berry Mild Greek Yogurt Chobani | 79 | 7 g | 4.5 g | 3.5 g |
| Yogurt ブルガリア Deep Blend 芳醇赤葡萄ミックス Meiji | 79 | 4.1 g | 11.6 g | 1.7 g |
| four cheese mashed potatoes idahoan | 79 | 2.1 g | 13.6 g | 1.8 g |
| Idahoan Butter & Herb Instant Mashed Potatoes Idahoan | 79 | 1.4 g | 14.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttery Home style Mashed Potatoes?
100 g of Buttery Home style Mashed Potatoes has 79 kcal. Serving, 1 portion, 140 g (140 g): about 110 kcal.
How much protein is in Buttery Home style Mashed Potatoes?
Buttery Home style Mashed Potatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 140 g (140 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Buttery Home style Mashed Potatoes?
Buttery Home style Mashed Potatoes has 14.3 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttery Home style Mashed Potatoes?
Buttery Home style Mashed Potatoes contains 1.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Buttery Home style Mashed Potatoes?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029700801212. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.