buttery flapjack

Packaged product Dairy and Eggs Happy Shopper

Buttery flapjack contains 441 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

buttery flapjack by Happy Shopper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
6.6 gprotein
53 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 22 g 28%
Saturated fat L 11 g 55%
Sodium L 56 mg 2%
Total carbohydrates L 53 g 19%
Dietary fiber L 4.6 g 16%
Total sugars L 26 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%441kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars26 gin the top quarter of dairy and eggs (median 4 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium56 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Shopper
Barcode
5020379159296
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020379159296. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in buttery flapjack?

100 g of buttery flapjack has 441 kcal.

How much protein is in buttery flapjack?

Buttery flapjack contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in buttery flapjack?

Buttery flapjack has 53 g of total carbohydrates per 100 g, including 4.6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in buttery flapjack?

Buttery flapjack contains 22 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in buttery flapjack?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.