Butternut Squash Soup
Packaged product Soups and Sauces Farm Boy
Butternut Squash Soup contains 96 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 230 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.8 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 9.2 mg | 3% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 3.8 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.1 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.8 gabove the median for soups and sauces (median 3.6 g)
- Fat4.6 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
- Sodium329 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0068912038834
- Label serving
- 1 portion (1 cup)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs in Sauce Mama Depandi | 96 | 5.8 g | 4.6 g | 5.8 g |
| Soup Farm Boy | 96 | 5.4 g | 5 g | 5.8 g |
| Butternut Squash Soup Farm Boy | 96 | 1.3 g | 14.6 g | 4.6 g |
| Squid In Ragout Sauce Lulas | 96 | 13.3 g | 0.83 g | 4.2 g |
| Thai Soup PC | 96 | 3.3 g | 4.2 g | 7.5 g |
| Mashed potatoes and gravy (side) Snap | 96 | 1.8 g | 12.6 g | 4.8 g |
| Khao Soi Tuna Soup Bowl Portview | 96 | 5.1 g | 5.3 g | 5.7 g |
| Sweet Potato + Miso Purées Soup Daily Harvest | 96 | 2.5 g | 17 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Soup?
100 g of Butternut Squash Soup has 96 kcal. Serving, 1 portion, 1 cup (240 g): about 230 kcal.
How much protein is in Butternut Squash Soup?
Butternut Squash Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 1 cup (240 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Butternut Squash Soup?
Butternut Squash Soup has 14.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash Soup?
Butternut Squash Soup contains 4.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Butternut Squash Soup?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068912038834. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.