Mashed potatoes and gravy (side)
Packaged product Soups and Sauces Snap
Mashed potatoes and gravy (side) contains 96 kcal per 100 g. A serving, 167.0 g (167 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.8 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars3.6 gabove the median for soups and sauces (median 3.6 g)
- Fat4.8 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.79 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap
- Barcode
- 0812324027140
- Label serving
- 167.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs in Sauce Mama Depandi | 96 | 5.8 g | 4.6 g | 5.8 g |
| Soup Farm Boy | 96 | 5.4 g | 5 g | 5.8 g |
| Butternut Squash Soup Farm Boy | 96 | 1.3 g | 14.6 g | 4.6 g |
| Butternut Squash Soup Farm Boy | 96 | 1.3 g | 14.6 g | 4.6 g |
| Squid In Ragout Sauce Lulas | 96 | 13.3 g | 0.83 g | 4.2 g |
| Thai Soup PC | 96 | 3.3 g | 4.2 g | 7.5 g |
| Khao Soi Tuna Soup Bowl Portview | 96 | 5.1 g | 5.3 g | 5.7 g |
| Sweet Potato + Miso Purées Soup Daily Harvest | 96 | 2.5 g | 17 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed potatoes and gravy (side)?
100 g of Mashed potatoes and gravy (side) has 96 kcal. Serving, 167.0 g (167 g): about 160 kcal.
How much protein is in Mashed potatoes and gravy (side)?
Mashed potatoes and gravy (side) contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 167.0 g (167 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Mashed potatoes and gravy (side)?
Mashed potatoes and gravy (side) has 12.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed potatoes and gravy (side)?
Mashed potatoes and gravy (side) contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324027140. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.