Butternut Squash & Apple Soup
Packaged product Soups and Sauces Kings
Butternut Squash & Apple Soup contains 78 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 191 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.82 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 48.9 µg | 5% |
| Vitamin C L | 7.3 mg | 8% |
| Calcium L | 16 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat4.9 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat2.9 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium241 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 163 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 8.2 g | 8.2 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.82 g | 0.82 g |
| Sodium | 241 mg | 241 mg |
Product details
Ingredients
Water, butternut squash, apples, light cream, onions, butter (cream, salt), contains 2% or less of: chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavoring, roast chicken flavor [rendered chicken fat, flavor, safflower oil], chicken broth, turmeric), wheat flour, modified food starch, rosemary, salt, nisin preparation and spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleCreamOnionButterSaltSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Sweet Potato & Irish Chicken Soup Dunnes Stores Simply Better | 78 | 2.5 g | 6.2 g | 4.7 g |
| Soupe chinoise Wai Wai | 78 | 1.5 g | 12 g | 2.5 g |
| Soup Market District | 78 | 2.9 g | 5.3 g | 4.5 g |
| Fishpeople, Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili Fishpeople Inc | 78 | 6 g | 9.2 g | 2.1 g |
| Pozole, Pork And Hominy Soup Goya | 78 | 3.3 g | 7.4 g | 4.1 g |
| Soupe aux lentilles avec lard Migros | 78 | 4.7 g | 6.6 g | 2.8 g |
| Täyteläinen tomaatti-jauhelihakeitto Kokkikartano | 78 | 4.5 g | 6.2 g | 3.8 g |
| Vellutata Di Carote con Robiola Bontà di Stagione | 78 | 1.5 g | 8.1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash & Apple Soup?
100 g of Butternut Squash & Apple Soup has 78 kcal. Serving, 1 cup, 245 g (245 g): about 191 kcal.
How much protein is in Butternut Squash & Apple Soup?
Butternut Squash & Apple Soup contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).
How many carbs are in Butternut Squash & Apple Soup?
Butternut Squash & Apple Soup has 8.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.82 g of sugars.
How much fat is in Butternut Squash & Apple Soup?
Butternut Squash & Apple Soup contains 4.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Butternut Squash & Apple Soup?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066499. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073866572653. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.