Butternut pumpkin soup
Packaged product Soups and Sauces Coles kitchen
Butternut pumpkin soup contains 74 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 223 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.3 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 4.3 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.77 gbelow the median for soups and sauces (median 1 g)
- Sugars4.3 gabove the median for soups and sauces (median 3.6 g)
- Fat4.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.8 g)
- Sodium140 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles kitchen
- Barcode
- 9310645262369
- Label serving
- 1 serving (300 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Pepper And Tomato Sauce Monte’s Fine Foods | 74 | 0.83 g | 6.6 g | 5.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut pumpkin soup?
100 g of Butternut pumpkin soup has 74 kcal. Serving, 1 serving, 300 g (300 g): about 223 kcal.
How much protein is in Butternut pumpkin soup?
Butternut pumpkin soup contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 2.1 g in serving, 1 serving, 300 g (300 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Butternut pumpkin soup?
Butternut pumpkin soup has 8.1 g of total carbohydrates per 100 g, including 0.77 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut pumpkin soup?
Butternut pumpkin soup contains 4.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Butternut pumpkin soup?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645262369. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.