Butternut & Hummus Side Salad
Packaged product Dairy and Eggs Pret A Manger
Butternut & Hummus Side Salad contains 107 kcal per 100 g.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber4.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Fat6.5 gbelow the median for dairy and eggs (median 10 g)
- Sodium216 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret A Manger
- Barcode
- 5059977013532
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free cream cheese Wegmans | 107 | 14.3 g | 14.3 g | 0 g |
| Italiam style egg white wraps Egglife | 107 | 17.9 g | 3.6 g | 0 g |
| Butternut Squash Risotto Morrisons | 107 | 2.8 g | 16.8 g | 3 g |
| Almsana Deutsche Markenbutter, Mildgesäuert Fjord Krone | 107 | 10.8 g | 9.8 g | 2.3 g |
| Butterball Roasted Turkey Breast Fareway deli | 107 | 17.9 g | 1.8 g | 1.8 g |
| Greek style yogurt with mango & passion fruit Marks & Spencers | 107 | 5 g | 16.7 g | 5.5 g |
| Cream Top Raspberry Yogurt Brown Cow | 107 | 2.7 g | 16.7 g | 3.3 g |
| Vanilla Yogurt Nature's Fynd | 107 | 5.3 g | 12 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059977013532. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.