Butternut Believe It's Christmas
Packaged product Dairy and Eggs Marks & Spencer
Butternut Believe It's Christmas contains 209 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 481 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.5 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.9 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars5.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat8.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium350 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29531738
- Label serving
- 1 portion (230 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lobster Macaroni & Cheese HT Traders | 209 | 8.5 g | 19.1 g | 10.9 g |
| Olive Oil Cheese Sharp Cheddar Good Planet Foods | 209 | 0 g | 25.6 g | 11.6 g |
| Ricotta Cheese BTIC Yogurt | 209 | 19.8 g | 13.1 g | 8.6 g |
| Smokey Bacon & Cheese Sausages Rocco's Butchery | 209 | 17.5 g | 3.3 g | 14.1 g |
| Shredded Beef And Salsa Roja And Cheese Tamale Los Cabos | 209 | 11.7 g | 18.4 g | 9.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Believe It's Christmas?
100 g of Butternut Believe It's Christmas has 209 kcal. Serving, 1 portion, 230 g (230 g): about 481 kcal.
How much protein is in Butternut Believe It's Christmas?
Butternut Believe It's Christmas contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 portion, 230 g (230 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Butternut Believe It's Christmas?
Butternut Believe It's Christmas has 27.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Believe It's Christmas?
Butternut Believe It's Christmas contains 8.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Butternut Believe It's Christmas?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29531738. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.