Buttermilk Pancakes

Packaged product Sweets and Desserts Lidl

Buttermilk Pancakes contains 205 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 240 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk Pancakes by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
4.3 gprotein
38.5 gcarbohydrates
3.4 gfat
240kcal in serving, 3 pancakes, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.43 g 2%
Trans fat L 0 g
Cholesterol L 8.5 mg 3%
Sodium L 256 mg 11%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 0.85 g 3%
Total sugars L 11.1 g
Added sugars L 11.1 g 22%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 15%205kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0.85 gbelow the median for sweets and desserts (median 2 g)
  • Sugars11.1 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat3.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.43 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium256 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489504559
Quantity
33 oz
Label serving
3 pancakes (117 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk Pancakes?

100 g of Buttermilk Pancakes has 205 kcal. Serving, 3 pancakes, 117 g (117 g): about 240 kcal.

How much protein is in Buttermilk Pancakes?

Buttermilk Pancakes contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 3 pancakes, 117 g (117 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Buttermilk Pancakes?

Buttermilk Pancakes has 38.5 g of total carbohydrates per 100 g, including 0.85 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Pancakes?

Buttermilk Pancakes contains 3.4 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

How much sodium is in Buttermilk Pancakes?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489504559. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.