Buttermilk Pancakes
Packaged product Sweets and Desserts Hungry Jack
Buttermilk Pancakes contains 219 kcal per 100 g. A serving, 105 g (105 g) provides about 230 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
100 g provides 28% of the Daily Value for Vitamin A, 24% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.95 g | 5% |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 11.4 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 256 µg | 28% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 3.8 mg | 24% |
| Calcium L | 179 mg | 14% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 78.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber0.95 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars11.4 gbelow the median for sweets and desserts (median 13 g)
- Fat4.3 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Saturated fat0.95 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium400 mgabove the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.95 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Hungry Jack
- Barcode
- 0679844105419
- Quantity
- 12 (14.8 oz)
- Label serving
- 105 g
- Category
- Pancakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein pancakes signature sélect | 218 | 11.5 g | 28.7 g | 5.7 g |
| Organic silver dollar pancakes Trader Joe's | 218 | 5.5 g | 38.2 g | 4.5 g |
| Mini American pancakes Crepelatier | 220 | 6 g | 40 g | 4 g |
| TE041 pal TESCO AMERICAN STYLE PANCAKE SHAKER MIX Tesco | 218 | 6.1 g | 37.3 g | 4.7 g |
| 4 maple pancakes Slimming World hi-fi | 218 | 5.5 g | 36.7 g | 3.8 g |
| Kaiserschmarrn mit Rosinen Grandiso | 221 | 5.9 g | 37.2 g | 5.1 g |
| Banana protein pancakes Village Bakery | 217 | 12.4 g | 31 g | 4.6 g |
| Topside Steak Joint (cooked) Marks & Spencer | 222 | 5.6 g | 24.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0679844105419. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.