Buttermilk Pancake & Waffle Mix

Packaged product Sweets and Desserts Great Value

Buttermilk Pancake & Waffle Mix contains 355 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 110 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 25% of the Daily Value for calcium and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
9.7 gprotein
74.2 gcarbohydrates
1.3 gfat
110kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 613 mg 27%
Total carbohydrates L 74.2 g 27%
Dietary fiber L 3.2 g 12%
Total sugars L 16.1 g
Protein L 9.7 g 19%
Calcium L 323 mg25%
Iron L 4 mg22%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%355kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Iron22%Potassium3%

Nutritional insights

  • Protein9.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars16.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium613 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0627735275062
Label serving
2 Tbsp (31 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627735275062. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk Pancake & Waffle Mix?

100 g of Buttermilk Pancake & Waffle Mix has 355 kcal. Serving, 2 tbsp, 31 g (31 g): about 110 kcal.

How much protein is in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 31 g (31 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Buttermilk Pancake & Waffle Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Pancake & Waffle Mix?

100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.