Buttermilk pancake & waffle mix

Packaged product Sweets and Desserts Great Value

Buttermilk pancake & waffle mix contains 362 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Buttermilk pancake & waffle mix by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
6.9 gprotein
74.1 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 3.5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 74.1 g 27%
Dietary fiber L 1.7 g 6%
Total sugars L 13.8 g
Added sugars L 13.8 g 28%
Protein L 6.9 g 14%
Vitamin D L 0 µg0%
Calcium L 155 mg12%
Iron L 3.8 mg21%
Potassium L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%362kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium12%Potassium2%Vitamin D0%

Nutritional insights

  • Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars13.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium1,000 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 362 kcal362 kcal
Protein 6.9 g6.9 g
Carbohydrates 74.1 g74.1 g
Fat 3.4 g3.5 g
Fiber 1.7 g1.7 g
Sugars 13.8 g13.8 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Great Value
Barcode
0078742360805
Quantity
32 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656977. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742360805. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk pancake & waffle mix?

100 g of Buttermilk pancake & waffle mix has 362 kcal.

How much protein is in Buttermilk pancake & waffle mix?

Buttermilk pancake & waffle mix contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Buttermilk pancake & waffle mix?

Buttermilk pancake & waffle mix has 74.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 13.8 g of sugars.

How much fat is in Buttermilk pancake & waffle mix?

Buttermilk pancake & waffle mix contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Buttermilk pancake & waffle mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk pancake & waffle mix?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.