Buttermilk Marinated British Half Chicken

Packaged product Dairy and Eggs Waitrose

Buttermilk Marinated British Half Chicken contains 194 kcal per 100 g. A serving, 1 serving, cooked, 224 g (224 g) provides about 435 kcal.

Roughly 50% of its calories come from protein, with 49% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
23.9 gprotein
0.5 gcarbohydrates
10.5 gfat
435kcal in serving, 1 serving, cooked, 224 g (224 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 10.5 g 13%
Saturated fat L 2.7 g 14%
Sodium L 169 mg 7%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 1%Fat: 49%194kcal / 100 g
  • Protein 50%
  • Carbohydrates 1%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.6 g)
  • Fat10.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium169 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210044269
Label serving
1 serving (cooked) (224 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Lobster Macaroni & Cheese Whole Foods 194 10.6 g 14.1 g 9.7 g
Luscious Cherry Butter West Virginia Fruit And Berry 194 0 g 50 g 0 g
Dairylea Slices (60% Less Fat) Kraft 194 25.9 g 4.7 g 7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk Marinated British Half Chicken?

100 g of Buttermilk Marinated British Half Chicken has 194 kcal. Serving, 1 serving, cooked, 224 g (224 g): about 435 kcal.

Is Buttermilk Marinated British Half Chicken high in protein?

Buttermilk Marinated British Half Chicken contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 53.5 g in serving, 1 serving, cooked, 224 g (224 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Buttermilk Marinated British Half Chicken?

Buttermilk Marinated British Half Chicken has 0.5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Marinated British Half Chicken?

Buttermilk Marinated British Half Chicken contains 10.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Buttermilk Marinated British Half Chicken?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210044269. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.