Buttermilk Crumpets

Packaged product Dairy and Eggs Oakrun Farm Bakery

Buttermilk Crumpets contains 227 kcal per 100 g. A serving, 1 crumpet, 44 g (44 g) provides about 100 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
6.8 gprotein
40.9 gcarbohydrates
2.3 gfat
100kcal in serving, 1 crumpet, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.45 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 261 mg 11%
Total carbohydrates L 40.9 g 15%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Protein L 6.8 g 14%
Calcium L 170 mg13%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%227kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium13%

Nutritional insights

  • Protein6.8 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat2.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.45 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium261 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oakrun Farm Bakery
Barcode
0059608013257
Label serving
1 crumpet (44 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059608013257. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk Crumpets?

100 g of Buttermilk Crumpets has 227 kcal. Serving, 1 crumpet, 44 g (44 g): about 100 kcal.

How much protein is in Buttermilk Crumpets?

Buttermilk Crumpets contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 crumpet, 44 g (44 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Buttermilk Crumpets?

Buttermilk Crumpets has 40.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Crumpets?

Buttermilk Crumpets contains 2.3 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

What vitamins and minerals does Buttermilk Crumpets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Crumpets?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.