Buttermilk Bran Rusk

Packaged product Dairy and Eggs Bake

Buttermilk Bran Rusk contains 361 kcal per 100 g. A serving, 31 g (31 g) provides about 112 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
5.5 gprotein
44.8 gcarbohydrates
16.8 gfat
112kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 16.8 g 22%
Saturated fat L 3.3 g 17%
Sodium L 839 mg 36%
Total carbohydrates L 44.8 g 16%
Dietary fiber L 1.6 g 6%
Total sugars L 15.2 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%361kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.6 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars15.2 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat16.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium839 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake
Barcode
6009801399300
Label serving
31 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk Bran Rusk?

100 g of Buttermilk Bran Rusk has 361 kcal. Serving, 31 g (31 g): about 112 kcal.

How much protein is in Buttermilk Bran Rusk?

Buttermilk Bran Rusk contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 31 g (31 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Buttermilk Bran Rusk?

Buttermilk Bran Rusk has 44.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Bran Rusk?

Buttermilk Bran Rusk contains 16.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Buttermilk Bran Rusk?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009801399300. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.