Butterkist

Packaged product Sweets and Desserts Butterkist

Butterkist contains 452 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (426 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Butterkist by Butterkist, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
7 gprotein
53 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 22 g 28%
Saturated fat L 10 g 50%
Sodium L 4 mg 0.2%
Total carbohydrates L 53 g 19%
Dietary fiber L 7.2 g 26%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 45%452kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber7.2 gabove the median for sweets and desserts (median 5.7 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat22 gin the top quarter of sweets and desserts (median 13.2 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Butterkist
Barcode
5000237129777
Quantity
3 x 60 g
Category
Sugared popcorn
Packaging
en:card-box,en:mixed-plastic-packet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize, palm oil, sweeteners: maltitol, sucralose, emulsifier: sunflower lecithin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil

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Popcorn Caramel & Sea Salt John Altman 450 6.6 g 62 g 17 g
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POP'BOX popcorn micro-ondes Sphere production 455 7.5 g 61 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butterkist?

100 g of Butterkist has 452 kcal.

How much protein is in Butterkist?

Butterkist contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Butterkist?

Butterkist has 53 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterkist?

Butterkist contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Butterkist?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000237129777. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.