Butterfly Popcorn
Packaged product Snacks Crossbow
Butterfly Popcorn contains 371 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 371 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 13.1 g | 47% |
| Total sugars L | 1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of snacks (median 7.8 g)
- Fiber13.1 gin the top quarter of snacks (median 9.1 g)
- Fat4.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 4.6 g)
- Sodium1 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Product details
- Brand
- Crossbow
- Barcode
- 6001594107018
- Quantity
- 500g
- Category
- Popcorn
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butterfly Popcorn. Allergens May contain wheat and gluten. Possible cross contact with wheat, gluten and during harvesting and handling. Typical Nutritional Information (ready to eat) Serving size: 30g cooked Energy Protein Carbohydrate of which total sugar 100g Per Per Single % NRV* Serving (24 years) kJ 1553 g 11,0 64 9 466 3,3 19 O 6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mikrowellen-Popcorn Karamell Seeberger | 371 | 6.4 g | 55 g | 12 g |
| Popcorn Crispo | 371 | 5.8 g | 47.2 g | 12.7 g |
| Mikrowellenpopcorn K Classic | 372 | 8.3 g | 55 g | 12 g |
| Paradies-Apfel Popcorn Karls | 369 | 2.6 g | 75 g | 6.2 g |
| Pop Snacks Gallo | 369 | 4.4 g | 68 g | 12 g |
| Popcorn Migros | 374 | 8.9 g | 53 g | 12 g |
| Popcorn maïs Valle del Sole | 374 | 11 g | 71 g | 4 g |
| Popcorn Asda | 374 | 13 g | 79 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterfly Popcorn?
100 g of Butterfly Popcorn has 371 kcal.
Is Butterfly Popcorn high in protein?
Butterfly Popcorn contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).
How many carbs are in Butterfly Popcorn?
Butterfly Popcorn has 64 g of total carbohydrates per 100 g, including 13.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butterfly Popcorn?
Butterfly Popcorn contains 4.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Butterfly Popcorn?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001594107018. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.