Butterfly leg lamb

Packaged product Dairy and Eggs Coles

Butterfly leg lamb contains 180 kcal per 100 g. A serving, 150.0 g (150 g) provides about 270 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butterfly leg lamb by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
10.8 gprotein
0.93 gcarbohydrates
11 gfat
270kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 11 g 14%
Saturated fat L 6.2 g 31%
Sodium not reported
Total carbohydrates L 0.93 g 0.3%
Dietary fiber L 0.73 g 3%
Total sugars L 0.67 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 3%Fat: 68%180kcal / 100 g
  • Protein 30%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.73 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars0.67 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat11 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.2 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0225609625304
Label serving
150.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butterfly leg lamb?

100 g of Butterfly leg lamb has 180 kcal. Serving, 150.0 g (150 g): about 270 kcal.

Is Butterfly leg lamb high in protein?

Butterfly leg lamb contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 16.2 g in serving, 150.0 g (150 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Butterfly leg lamb?

Butterfly leg lamb has 0.93 g of total carbohydrates per 100 g, including 0.73 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterfly leg lamb?

Butterfly leg lamb contains 11 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0225609625304. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.