Butterflied Lamb Leg

Packaged product Dairy and Eggs M&S Food

Butterflied Lamb Leg contains 186 kcal per 100 g. A serving, 187 k, 100 g (100 g) provides about 186 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butterflied Lamb Leg by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
19 gprotein
0 gcarbohydrates
12.3 gfat
186kcal in serving, 187 k, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 12.3 g 16%
Saturated fat L 5.9 g 30%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%186kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat12.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.9 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
2936144111402
Label serving
187 k (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2936144111402. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butterflied Lamb Leg?

100 g of Butterflied Lamb Leg has 186 kcal. Serving, 187 k, 100 g (100 g): about 186 kcal.

Is Butterflied Lamb Leg high in protein?

Butterflied Lamb Leg contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 187 k, 100 g (100 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Butterflied Lamb Leg?

Butterflied Lamb Leg has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterflied Lamb Leg?

Butterflied Lamb Leg contains 12.3 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.