Butter Popcorn

Packaged product Snacks Essential Everyday

Butter Popcorn contains 485 kcal per 100 g.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Butter Popcorn by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
6.1 gprotein
51.5 gcarbohydrates
27.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 27.3 g 35%
Saturated fat L 15.2 g 76%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,150 mg 50%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 9.1 g 33%
Total sugars L 0 g
Protein L 6.1 g 12%
Calcium L 24 mg2%
Iron L 1.5 mg8%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%485kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium2%

Nutritional insights

  • Protein6.1 gbelow the median for snacks (median 7.1 g)
  • Fiber9.1 gin the top quarter of snacks (median 3.9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat27.3 gabove the median for snacks (median 21.1 g)
  • Saturated fat15.2 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,150 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.1 g
Polyunsaturated fat L3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 485 kcal485 kcal
Protein 6.1 g6.1 g
Carbohydrates 51.5 g51.5 g
Fat 27.3 g27.3 g
Fiber 9.1 g9.1 g
Sugars 0 g0 g
Sodium 1,152 mg1,150 mg

Product details

Brand
Essential Everyday
Barcode
0041303071236
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
HAZELNUT Flavour PROTEIN WAFER NUTRAMINO 485 20 g 38 g 31 g
Kettle Corn Popcorn Food Lion 485 6.1 g 51.5 g 27.3 g
yoder popcorn Yoders 485 7.6 g 54.5 g 27.3 g
Party Mix Jalapeno & Sour Cream Flavour Potato Snacks Golden Cross 485 4 g 64.6 g 23 g
coniglietti della pasqua Fimardolci 485 8.9 g 62 g 22 g
Snacks Dia 485 7 g 61.6 g 23 g
Wasabi Chips Lay’s 485 6.1 g 48.5 g 30.3 g
Peri Peri Lime Soya Crisps Boxgreen 485 5.2 g 56 g 26.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter Popcorn?

100 g of Butter Popcorn has 485 kcal.

How much protein is in Butter Popcorn?

Butter Popcorn contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Butter Popcorn?

Butter Popcorn has 51.5 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars.

How much fat is in Butter Popcorn?

Butter Popcorn contains 27.3 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

How much sodium is in Butter Popcorn?

100 g contains 1,150 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041303071236. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2387972. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.