Butter Palm Leaves

Packaged product Dairy and Eggs Co-Op

Butter Palm Leaves contains 493 kcal per 100 g. A serving, 1 cookie, 75 g (75 g) provides about 370 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

493kcal per 100 g
5.3 gprotein
57.3 gcarbohydrates
26.7 gfat
370kcal in serving, 1 cookie, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 26.7 g 34%
Saturated fat L 17.3 g 87%
Trans fat L 0.67 g
Cholesterol L 53.3 mg 18%
Sodium L 400 mg 17%
Total carbohydrates L 57.3 g 21%
Dietary fiber L 1.3 g 5%
Total sugars L 21.3 g
Protein L 5.3 g 11%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%493kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%

Nutritional insights

  • Protein5.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars21.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat26.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium400 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-Op
Barcode
0685666010091
Label serving
1 cookie (75 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Cream Waforia 493 6.7 g 63.3 g 23.3 g
STJÄRNOR Sourcream & Onion Estrella 493 3.6 g 63 g 25 g
Clotted Cream Fingers Paterson’s 493 6.7 g 61.3 g 25.3 g
Mini eggs Cadbury 493 4 g 70.4 g 21.6 g
Whisky Cream & Caramel Half Dozen Eggs Koko Black 494 4 g 42.5 g 30.5 g
Creamy Caesar Marks & Spencer’s 493 4.2 g 4.8 g 50.4 g
Sour Cream & Onion Stickletti Chio 493 5.7 g 68 g 21 g
Piraat Man N Cheese Bal Snack 493 2.1 g 52 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0685666010091. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Palm Leaves?

100 g of Butter Palm Leaves has 493 kcal. Serving, 1 cookie, 75 g (75 g): about 370 kcal.

How much protein is in Butter Palm Leaves?

Butter Palm Leaves contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 75 g (75 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Butter Palm Leaves?

Butter Palm Leaves has 57.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Palm Leaves?

Butter Palm Leaves contains 26.7 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).

What vitamins and minerals does Butter Palm Leaves contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Palm Leaves?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.