Butter microwave popcorn
Packaged product Snacks Hy-Vee
Butter microwave popcorn contains 545 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 180 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 0 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of snacks (median 7.8 g)
- Fiber12.1 gin the top quarter of snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat33.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat18.2 gin the top quarter of snacks (median 4.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 48.5 g | 48.5 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 12.1 g | 12.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Popcorn, palm oil with preservative (tbhq), natural and artificial flavor, color (yellow 6 lake, beta carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoprite, popcorn, butter Shoprite | 545 | 6.1 g | 48.5 g | 33.3 g |
| Microwave Kettle Corn Popcorn Raley's | 545 | 6.1 g | 45.5 g | 36.4 g |
| Sweet & salty old fashioned kettle corn popcorn Weis Quality | 545 | 6.1 g | 48.5 g | 36.4 g |
| Butter flavoured popcron Coles | 545 | 9 g | 32 g | 39 g |
| Old fashioned kettle corn popcorn Ahold | 545 | 6.1 g | 45.4 g | 36.4 g |
| Kentucky Proud Popcorn, Microwave Popcorn, Cheese Preferred Popcorn Llc. | 545 | 6.1 g | 48.5 g | 33.3 g |
| jalepeno cheddar popcorn Poppy | 545 | 9.1 g | 45.5 g | 45.5 g |
| Seaweed, Kale & Black Pepper Popcorn Holland & Barrett | 544 | 7.8 g | 41.7 g | 36.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter microwave popcorn?
100 g of Butter microwave popcorn has 545 kcal. Serving, 2 tbsp, 33 g (33 g): about 180 kcal.
How much protein is in Butter microwave popcorn?
Butter microwave popcorn contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 33 g (33 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Butter microwave popcorn?
Butter microwave popcorn has 48.5 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0 g of sugars.
How much fat is in Butter microwave popcorn?
Butter microwave popcorn contains 33.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
What vitamins and minerals does Butter microwave popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter microwave popcorn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2240097. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450046328. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.