Butter Flaps
Packaged product Dairy and Eggs Shivram’s Guyanese Bakery
Butter Flaps contains 288 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0.38 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 97.5 mg | 8% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars5 gabove the median for dairy and eggs (median 3.9 g)
- Fat11.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium362 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shivram’s Guyanese Bakery
- Barcode
- 0850006341139
- Label serving
- 1 portion (80 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft garlic and cheese bites Tesco | 288 | 5.5 g | 23.9 g | 18.6 g |
| Egg Noodles Gold Star | 288 | 10.9 g | 50.9 g | 4.5 g |
| Vanilla cream sponge The Bakery | 288 | 4.3 g | 50 g | 7.6 g |
| Vegetarian Butter Chick'n Naan Bites Whole Foods Market | 288 | 8.8 g | 31.2 g | 13.8 g |
| Rosary Goat Cheese Garlic and Parsley Rosary | 288 | 13 g | 1.9 g | 25 g |
| Cheese + Pickle Garage | 288 | 12.1 g | 30.7 g | 12.5 g |
| Mince And Cheese Great Southern Pues | 288 | 11.6 g | 23.7 g | 16.3 g |
| Bologna & Cheese Davians | 288 | 9.4 g | 24.7 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Flaps?
100 g of Butter Flaps has 288 kcal. Serving, 1 portion, 80 g (80 g): about 230 kcal.
How much protein is in Butter Flaps?
Butter Flaps contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 portion, 80 g (80 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Butter Flaps?
Butter Flaps has 42.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Flaps?
Butter Flaps contains 11.2 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Butter Flaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Flaps?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006341139. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.