Butter Cookies

Packaged product Sweets and Desserts Flora Pastries

Butter Cookies contains 440 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 123 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
4 gprotein
56 gcarbohydrates
24 gfat
123kcal in serving, 2 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 24 g 31%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 40 mg 2%
Total carbohydrates L 56 g 20%
Dietary fiber L 0 g 0%
Total sugars L 24 g
Added sugars L 24 g 48%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 4.3 mg24%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%440kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Vitamin A0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars24 gabove the median for sweets and desserts (median 20.8 g)
  • Fat24 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal440 kcal
Protein 3.6 g4 g
Carbohydrates 57.1 g56 g
Fat 21.4 g24 g
Fiber n/a0 g
Sugars 28.6 g24 g
Sodium 196 mg40 mg

Product details

Brand
Flora Pastries
Barcode
0020038002777
Label serving
2 cookies (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2218283. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0020038002777. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Cookies?

100 g of Butter Cookies has 440 kcal. Serving, 2 cookies, 28 g (28 g): about 123 kcal.

How much protein is in Butter Cookies?

Butter Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 2 cookies, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Butter Cookies?

Butter Cookies has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 24 g of sugars.

How much fat is in Butter Cookies?

Butter Cookies contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Butter Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Cookies?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.