Butter Brussels Sprouts

Packaged product Dairy and Eggs Birds Eye

Butter Brussels Sprouts contains 61 kcal per 100 g. A serving, 1 portion, 99 g (99 g) provides about 60 kcal.

Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Brussels Sprouts by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3 gprotein
7.1 gcarbohydrates
2 gfat
60kcal in serving, 1 portion, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.6 kcal
Total fat L 2 g 3%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 5.1 mg 2%
Sodium L 293 mg 13%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Potassium L 303 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 48%Fat: 31%61kcal / 100 g
  • Protein 21%
  • Carbohydrates 48%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium293 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
0014500011770
Label serving
1 portion (99 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014500011770. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Brussels Sprouts?

100 g of Butter Brussels Sprouts has 61 kcal. Serving, 1 portion, 99 g (99 g): about 60 kcal.

How much protein is in Butter Brussels Sprouts?

Butter Brussels Sprouts contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 99 g (99 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Butter Brussels Sprouts?

Butter Brussels Sprouts has 7.1 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Brussels Sprouts?

Butter Brussels Sprouts contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Butter Brussels Sprouts?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.